Thursday, September 13, 2007

Rock Solid body!

There are simply too many things that happen today to blog , i'll just filter the more important ones.

First up, Master warrant lau's pt was ok.

1.) Run 4km

2.) 10 sets of 10 pushups

3.) 5 sets of 5 chinups

4.)50 situps, crunches, side crunch and flutter kick

Anyway, Sin kit was late today. For some reason, i dont believe that guy, considering the stuff i've heard abt him during JRC ,all the more i should not trust him.

ASSeT proves to be a life changing vocation. I've learn a new set of skill. Cuffing and body search. I swear to god i'll never volunteer for hard control tatic. I was in excruciating pain when staff pang pinned me on the wall and jab me at the side. Oh god. Save me man. haha. Trust me you'll never ever want to be the victim. Just comply and no force will be use against you.

Pepper spray was a killer. Stings like mad even after rinsing. So much for being water soluble. haha. Imagine it in the eyes. haha.

ok, had dinner for steamboat. oh god. i'm so blo....ooate...edddd and i'm on the verge of puking. Why force yourself to eat so much barron... why huh?

Just wondering , wouldnt it be nice to have a picnic by the beach at night?

I wouldnt mind choking on honey because it makes my dreams sweet.